Resources, Events, and Podcasts

Interested in booking a gut health, behavior change, or coaching presentation for your event? Feel free to contact me!

Educational & Professional Resources

Join the Nutrition Coaching Global Mastermind and elevate your practice with webinars from leading practitioners in the fitness, health, and medical fields!

Join the Sports Nutrition Association and become part of the movement ensuring best practices and prosperity for coaches across the globe!

Join the Comprehensive Coaching Facebook Community and engage with coaches and clients creating shared meaning and understanding to improve dialogues around difficult topics related to body image, food relationships, and coaching!

LVL Health is a new platform connecting clients and practitioners who are screened in a peer-review process to ensure high-quality, evidence-based, client-centered practices. You don’t need to rely on the social media popularity algorithm here!

If you’re curious about the history of calorie-counting, the morality of health, and origins of weight stigma, check out the recent Bridging the Gap article series on the Origins of Dieting Culture and the Anti-Diet Movement!

Check out for unbiased, practical recommendations about nutrition and supplements for gut health, sport performance, physique development, and more!

Check out my newest article on probiotics, developed in collaboration with Precision Nutrition: Do Probiotics Work?

Events & Recorded Lectures

Join the FREE 2021 Recovery Summit hosted by Sleep Coach Nick Lambe and learn about the power of taking a break from self-criticism to practice self-compassion! If you can’t make the live event, recordings are available for purchase here.

Grab your tickets for the Natural Peaking Science Based Webinar to learn about the (mythical) history of cellulite and inflammation, plus many more topics from a remarkable group of colleagues!

Kabuki Education Week recordings are now available!

The JPS Female Fitness Summit  recordings are still available! It’s a steal at just $69AUD, but you’ll get $10 off with code GAB10, and know that 10% of the proceeds will be donated to the SmartFitGirls charity!


Dieting, Weight-Neutral Approaches, and Food Relationships

Dave Maconi’s Brains and Gains Podcast: Women’s Roundtable on Eating Disorders and Body Dysmorphia

Beauty and the Geek with Dr. Layne Norton & Holly Baxter: Gut Health, Intuitive Eating & HAES

Get Real Health with Dr. Chana Davis: Do Diets Do More Harm Than Good? Part 1 The Anti-Diet Movement and Part 2 Weight-Neutral Approaches

The  Vegan Body Coach: Is Dieting Harmful? Weight Stigma, Intuitive Eating & the Anti-Diet Movement

Ben Coomber Podcast: Is Intentional Weight Loss Harmful?

The Knowledge Exchange Podcast: Coaching and the Nuances of Dieting

Overtime Radio: The Gut, Sports Nutrition, and Coaching Philosophy

Better Coaching with Stan Dutton: Improving Relationship with Food Through Comprehensive Coaching

Iron Culture Podcast: Diet vs. Anti-Diet Culture

Iron Culture Podcast: Intuitive Eating & Autoregulation

Iron Paradise: The Psychology of Weight Loss in a Post-Lockdown World with Shannon Beer

The Health Scientist Podcast: Diet Culture, Health at Every Size, and the Anti-Diet Movement

The Pump: Is There Anything Intuitive About Intuitive Eating?

Hypertrophy Hub Podcast: Intuitive Eating and Weight Neutral Approaches with Shannon Beer

COFIT-19 Change from the Inside Out with Shannon Beer

Next Step Espresso: How Intuitive Eating Can Fix Your Relationship with Food

The Flexible Dieting Lifestyle, Part 1 and Part 2

Fitness Simplified with Kim Schlag

Dare to Move Podcast with Garrett Wood: Fat Loss and Mindset Tips

The Better Body Co Podcast with Andrew Shaw: Detox Diets and Macros

Coaching & Behavior Change

LVL Health Interview

Tony Winyard Habits & Health Podcast

Shannon Beer: The Future of Comprehensive Coaching

Revive Stronger: Educating and Empowering Your Clients

Next Step Espresso Flat White: Behavior Change Roundtable with Shannon Beer

Sigma Nutrition: Mindful Eating, Facilitating Behavior Change, and Client-Centered Coaching

Rebel Performance Radio: Comprehensive Coaching and Behavior Change

FATFIX: Change from the Inside Out

Noah Knows: The Science of Health and Fitness–Behavior Modification

The Fitness Devil Podcast: Inappropriateness Meets Intellectualism

The Student Side Hustle with James Walsham: Leaving Academia

Gut Health

J3 University: Gut Health Myths & Practical Applications

Barbell Medicine: Gut Health & More

Daniel Weiss: Diet, Exercise and the Gut

Train, Eat, Repeat: What’s the Deal With Probiotics?

Living Lean Podcast: Gut Health Protocols & Supplements–Science or Sham?

The Supplement Engineer Podcast: Gut Health, Greens Powders, Probiotics & More

The Muscle Memoirs Podcast: Gut Health

Let’s Gut Real: Fact or Fiction? Dysbiosis & the Gut Microbiome in Patient Care

Women’s Maximum Fitness: A Lot to Digest

The Health Mastery Show: Gut Health and Performance

The Bodcast Podcast: Gut Health

Adam Peeler Fitness Podcast: Gut Health Science and the Role of a Coach

Between Sets Podcast: What is Gut Health

The Abi Khan Show: Gut Health/Microbiome

The CSEP Podcast: High Performance

RX2 Fitness: The Truth About Gut Health

The Between Two Plates Podcast: The Gut Health Wizardess

Dave Maconi Brains and Gains Charity Podcast: Tom Brady’s Microbiome and Effective Coaching

1Shane Walsh Fitness Podcast: Gut Health, Probiotics, Intolerance Testing, Lactose Intolerance, Vegan Diet, and Dealing with IBS

Dynamic Dialogue with Danny Matranga: “Gut Health,” Antibiotics, Probiotics, and Artificial Sweeteners

Contest Prep University Feature: Gut Health, Pain, Poop and Possibilities!

Fit Farming Food Mom: Energy Drinks, Fat Burners, and Stimulants, Oh My!

Clinical Athlete Podcast Let’s Talk Poop: Dispelling Myths About the Gut Microbiome

Food for Fitness with Scott Baptie: How Popular Diets Impact Gut Health

Renaissance Periodization Podcast: Gut Health

OPEX Podcast with Robbie Bourke: Gut Health

Fearless Training Roar Knowledge Podcast: More Than Gut Health

Flex Success Podcast: You Don’t Know Sh*t About Gut Health!

The Jade Teta Podcast: Gut Health and Microbiome State of the Union

The Fitz and Healthy Podcast with Dr. Lauren Fitz

The Rayner Trainer Podcast: General Recommendations for Gut Health

Noah Knows: The Science of Health and Fitness Podcast

Food for Fitness with Scott Baptie: How Popular Diets Impact Gut Health

The Truth About Gut Health with Laurin Conlin

Brains and Gains Charity Podcast with Dave Maconi: Counting Chemicals, Manipulating the Microbiome, and Sweeteners

Muscle, Mindset and Meal Prep: A Fitness Nutrition Podcast with Iron Paradise Fitness: Gut Health Fact and Fiction

Complete Performance Systems with Tyler Hakamaki, Episode #5

The Hardy Haberland Show, Episode #136

BoomBoom Performance Podcast with Cody McBroom: The Truth About Gut Health

Iron Culture with Eric Helms and Omar Isuf: The Truth About Gut Health (and Psuedoscience)

FATFIX with David Flowers: That Gut Feeling

Sigma Nutrition Radio with Danny Lennon: The Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics

Next Step Espresso: What Do We Really Know About Gut Health

The Health Scientist with Richie Kirwan: The Gut Microbiota and Human Health

Minding Wellness with Claudia Cometa: Evaluating the Evidence on Gut Health

Vive Nutrition Radio with Andres Ayesta: Do You Need to Take Probiotics?

Lift the Bar with Stuart Aitken: A Discussion About Gut Health

UpliftFit Nutrition with Lacey Dunn: All Things Gut Health

Brains and Gains Charity Interview #2: The Carnivore Diet

N1 Fitness Podcast with Marcus Sidhu: The Immune System

The Physique Code Podcast with Richard Collins: Gut Health Seminar Teaser

The Bodybuilding Dietitians: All Things Gut Science and the Microbiome

Revolutionary You Podcast with Jason Leenaarts: Episode 182. Further into Gut Health

Revive Stronger Podcast: Episode 149. Fasting & Gut Health

The Identity Project Podcast with Justin Murphy: Debunking Gut Health Myths

Mind Over Macros with Mike Millner: Understanding Gut Health

Mind Strong Movement: Q&A on Gluten-Free Diets, Detoxes and Probiotics

Mind Strong Movement: Mental Health and Nutrition — Probiotic Supplementation — Exercise and Gut Health

The Easy Wins Podcast with Mitch Harb: The Science Behind Gut Health and Long-Term Weight Management

Revive Stronger Podcast: Episode 126. Gut Health Part 2

Brains and Gains Podcast Charity Interview

JPS Health and Fitness: Episode 101 on Gut Health

Landon Poburan’s Podcast: Episode 24 on Gut Health

N1 Fitness Podcast Part II: Gut Health

N1 Fitness Podcast: Gut Health. Monday, September 24th, 2018.

Revive Stronger Podcast: Episode 116. The Ins & Outs of Gut Health

Strength Ratio Podcast: Episode 30. The Gut Microbiome

Take Control Radio Podcast: Gut Health. Forge-Rx

Guest Blogs & Articles

Precision Nutrition: Do Probiotics Work?

InStyle: Are High-Fat Diets As Healthy As They’re Cracked Up to Be?

Shape: The New Science of Strong –Now available on Amazon!

Shape Magazine: Common Weight Lifting Questions for Beginners Who Are Ready to Train Heavy

Five Heart-Healthy Valentine’s Day Recipes

Nine Small Shifts for Your Health That May Help You Lose Weight, Too

Hello Giggles: 5 Weird Things That Happen to Your Body When You Try a New Form of Exercise

Modern Athletic Health: The DOMS Defeater

Reader’s Digest: 13 Best Vitamins and Supplements for Weight Loss

Oxygen Mag: 7 Major Benefits of Meal Prep

Oxygen Mag: 10 Tips to Make Meal Prep Easy

Shape: Is It Bad to Eat a Protein Bar Every Day?

Flip50: The Best Way to Refuel After Every Type of Workout