about-me

I grew up in Michigan, then spent a decade in southwestern Virginia, four years near Atlanta, and about one year as a digital nomad. I’ve had the amazing opportunity to travel around Australia, South Korea, Ireland, England, Scotland, and Israel while speaking about gut health and nutrition. I now live in central Arizona enjoying the snowless winters and impressively hot summers. In my free time, I enjoy hiking, reading, spending time with my dogs and cats, and lifting weights.